My February goal was to commit to regular exercise (regular for me being 30+ mins 4+ times a week) and a goal weight of 140lbs. I came in 2 pounds short on my February goal! Boooo! Can I blame it on the short month??
I tried my very best to get up and go to the gym every morning at 5am. It is SO hard! I don't know about you but I need my sleep...lots of sleep. If I'm not asleep by 10pm...there was no way I'd be at the gym by 5am. So on the days that I missed the gym, I would do little workouts at home. Basically everything I would do was adpated from pintrest workouts.
I would do about 20 minutes of any combination of things below...
50 jumping jacks
5 push-ups (yea...I can only do 5 at a time)
50 crunches
30 mountain climbers
30 second plank
20 deep lunges
20 squats
20 leg lifts
And if it was warm enough outside, I would walk with C and Lilly for 30 mins.
I also kept up on eating healthy (my January goal). Even though I'm not hitting my goals dead on each month, I am seeing an improvement. I have more energy and my clothes are fitting better, which they should after losing 10.5lbs and 7.5 total inches.
As of March 1st...
weight : 142lbs
bust : 36"
waist : 29"
hips : 36.5"
After One Month (February 1st)
weight : 146lbs
bust : 38.5"
waist : 29"
hips
: 37"
Day 1 (January 1st)
weight : 152.5lbs
bust : 39"
waist : 31"
hips : 39"
My end goal is to be fit, feel good, and be confident with my body by June (just in time for our trip to Hawaii). My end weight goal is 125lbs (my pre-pregnancy weight was 122lbs). That's just 17 pounds away! I can do this.
Anyone else struggled with losing the baby weight? Or had great success? I'd love to hear your story!! Tips, tricks, hints...send them my way :)

No comments:
Post a Comment